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X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health &amp; Wellbeing
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DTSTART;TZID=America/New_York:20220922T083000
DTEND;TZID=America/New_York:20220922T133000
DTSTAMP:20260611T121506
CREATED:20220720T204605Z
LAST-MODIFIED:20220909T203600Z
UID:26003-1663835400-1663853400@yourhealthandwellbeing.org
SUMMARY:Senior Resource Alliance Falls Prevention Day
DESCRIPTION:Falls continue to be a national public health concern\, but falls do NOT have to be a given for older adults. In celebration of National Falls Prevention Awareness Week\, the Center for Health & Wellbeing and the Senior Resource Alliance are joining forces to educate\, empower and inspire older adults to minimize their risks for falls and maximize their future health\, happiness and independence. Join us for a day of workshops and demonstrations\, including a live Tai Chi session with internationally renowned Australian physician Dr. Paul Lam\, director of Tai Chi for Health Institute and creator of a number of Tai Chi for Health programs that have improved the health and wellness of millions of people. \nHere’s a rundown of the day’s activities: \n8:30 a.m.: Doors open: coffee and light breakfast to be served\n9-9:15: Welcome remarks from Karla Radka\, President and CEO of Senior Resource Alliance\, and Deb Watson\, Executive Vice President\, Winter Park Health Foundation\n9:15-10 a.m.: Dr. Paul Lam’s remarks\n10:15-10:55 a.m.: Dr. Lam’s Tai Chi demonstration/workshop\n11-11:45 a.m.: Lecture on Nutrition + Aging from Celines Martinez\, Registered Dietitian\, Hebni Nutrition Consultants\n11:45 a.m. -12:30: Break for attendees to enjoy complementary snacks from Nourish Coffee Bar + Kitchen\, plus an opportunity to visit with our partners from local older adult service organizations\n12:30-1:30 p.m.: Balance 101 program hosted by Joy Henderson from Crosby Wellness Center
URL:https://yourhealthandwellbeing.org/event/senior-resource-alliance-falls-prevention-day/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20220922T110000
DTEND;TZID=America/New_York:20220922T120000
DTSTAMP:20260611T121506
CREATED:20220815T151633Z
LAST-MODIFIED:20220815T151633Z
UID:26065-1663844400-1663848000@yourhealthandwellbeing.org
SUMMARY:Natural Integrated Plant Management (Webinar)
DESCRIPTION:Join us for Natural Integrated Plant Management (Webinar) on Thursday\, September 22\, 2022 at 11 AM .\n\n\nPests are an inevitable part of gardening and farming in Florida\, but there are eco-friendly ways to combat them. Join Fleet Farming Program Director Caroline Chomanics in this webinar to learn more about natural integrated pest management. This program is intended for Florida growers to learn the basics of pest management in your garden in a natural\, environmentally friendly way. Fleet Farming is a non-profit program of IDEAS For Us. Learn more at www.FleetFarming.org.  \nSpecial Instructions: Attendees of this program should be prepared with a notebook and pen for note taking.    \nThis program is presented by Caroline Chomanics and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\n One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.\n\nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter Caroline Chomanics is a passionate horticulturalist in the Central Florida community\, having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden\, in Gotha\, Florida. Since 2015\, Chomanics has been a program manager for Fleet Farming\, an urban agriculture program that transforms lawns into farms. She is now the Program Director at Fleet Farming\, a non-profit program of IDEAS For Us. Learn more about Fleet Farming at www.FleetFarming.org.   When she is not farming\, Chomanics is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world.
URL:https://yourhealthandwellbeing.org/event/natural-integrated-plant-management-webinar-2/
LOCATION:FL
CATEGORIES:WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/2e03f43ac80e64ac5667ef5e97ba86cd.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20220922T140000
DTEND;TZID=America/New_York:20220922T153000
DTSTAMP:20260611T121506
CREATED:20220815T162013Z
LAST-MODIFIED:20220815T162247Z
UID:26075-1663855200-1663860600@yourhealthandwellbeing.org
SUMMARY:Empowered Patient Series: Choice
DESCRIPTION:Join us in person for “Empowered Patient Series: Choice ” on Thursday\, September 22 at 2 PM.\n\n\nOne of the most important things you can do to improve your overall health and wellbeing is to embrace the power of education. Learning about proven strategies\, philosophies\, and best practices will empower you to make positive\, meaningful\, and most importantly\, lasting changes to your lifestyle. \nThis special series\, presented in collaboration between the Winter Park Health Foundation and AdventHealth\, is designed to give you the tools you need to get started on this journey. Throughout this seven-week series of workshops\, you’ll learn the latest in healthy living research from those studying it deeply – AdventHealth University Community Health Nursing students. \nEach week\, the NURS440 students\, in collaboration with their instructors\, these future leaders in health care will present the latest information on health-related topics\, organized under the umbrella of the renowned CREATION Health principles. Each session will also kick off with useful screenings\, such as blood pressure\, heart rate\, oxygen saturation\, etc. \nWe invite you to join us for one\, two or all seven of these interactive sessions\, held in the Center for Health & Wellbeing’s Healthy Living Experience\, and start improving your health today. The sessions will follow this schedule: \n\nSeptember 22: Choice\nSeptember 29: Rest\nOctober 6: Environment\nOctober 13: Activity\nOctober 20: Trust\nOctober 27: Interpersonal Relationships & Outlook\nNovember 3: Nutrition\n\n  \nOn September 22\, we’ll focus on Choice.  \nChoice is the power to control your life. Consistently making wise decisions is key to becoming the person you were created to be. The decisions people make (good and bad) are constantly changing the world around us. But Choice doesn’t originate in the world around us. It begins within the mind\, in the frontal lobe to be exact. This is where our judgment\, reasoning\, social norms and long-term planning take place. These all contribute to making healthy\, life-giving choices. Human reasoning and planning capabilities are more powerful and complex than those of other species\, which allows for informed decision making. \nStudies have shown that people who believe they have control over their own lives are healthier\, happier and live longer. This is the power of Choice at work. This belief is reflected in everything they do – the goals they set\, the habits they form and the balance they find in their lives. \nIn this session\, learn how to harness the power of choice to control your life. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.
URL:https://yourhealthandwellbeing.org/event/empowered-patient-series-choice/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/08/775970f6516bf8a52202adef5a2a38b9.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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