BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Center for Health & Wellbeing - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yourhealthandwellbeing.org X-WR-CALDESC:Events for Center for Health & Wellbeing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220816T110000 DTEND;TZID=America/New_York:20220816T120000 DTSTAMP:20260615T132402 CREATED:20220713T134817Z LAST-MODIFIED:20220801T170540Z UID:25948-1660647600-1660651200@yourhealthandwellbeing.org SUMMARY:Plant Identification - "Weeds" & Florida Native Plants (Webinar) DESCRIPTION:Join us for ” Plant Identification – “Weeds” & Florida Native Plants (Webinar) ” on Tuesday\, August 16\, 2022  at 11 AM.\n\n\nCurious about what plants have been growing in your garden? Join horticulturalist Caroline Chomanics for “Weeds” & Florida Native Plants. Chomanics is the Program Director at Fleet Farming\, a non-profit program of IDEAS For Us. In this webinar\, she will teach Florida growers about Florida plant identification\, including common “weeds” or pioneer species\, Florida native plant identification and invasive plants. Learn more about Fleet Farming at www.FleetFarming.org. \nSpecial Instructions: Participants are encouraged to bring paper and a writing utensil for note-taking. \nThis program is presented by Caroline Chomanics and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter \nCaroline Chomanics is a passionate horticulturalist in the Central Florida community having earned her degree in Landscape and Horticulture Technology from Valencia College and her bachelor’s degree in Environmental Studies and Sustainable Urbanism from Rollins College. She developed her horticultural skills while living for four years at Nehrling Gardens\, a historic botanical garden in Gotha\, Florida. Since 2015\, Caroline has served as program manager to Fleet Farming\, an urban agriculture program that transforms lawns into farms. She also acts as chief administrative officer to IDEAS For Us\, which develops\, funds\, and scales environmental action projects in the focus areas of energy\, water\, food\, waste and ecology. When she is not farming\, she is honored to be the gardening teacher at Inspiring Minds Day School\, teaching children about the wonders of the natural world. URL:https://yourhealthandwellbeing.org/event/plant-identification-weeds-florida-native-plants-webinar-3/ LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/a4da0a186d295b97a9b49c65639ab3cb.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220816T130000 DTEND;TZID=America/New_York:20220816T140000 DTSTAMP:20260615T132402 CREATED:20220701T144130Z LAST-MODIFIED:20220701T194033Z UID:25243-1660654800-1660658400@yourhealthandwellbeing.org SUMMARY:Tea Meditation DESCRIPTION:Join us in person for “Tea Meditation” on Tuesday\, August 16 at 1 PM.\n\n\nTea\, with its centuries-old roots in Eastern medicine and cultural practices\, has long been considered a way to good health\, happiness\, and wisdom. Now\, modern western researchers are realizing tea’s role in managing mental and physical health – in addition to supporting lower stress and anxiety\, studies have even found that some teas may help with cancer\, heart disease\, and diabetes\, encourage weight loss\, and lower cholesterol. \nThis program focuses on learning to be in tune with what you feel in your body and following that intuition in the real world. You’ll taste a series of herbal teas designed to give you energy and relax the mind; then\, you’ll take a silent moment and get in touch with your body. During this hour\, program presenter Julie Ward\, a plant-based\, certified ACE health coach and international health speaker\, will lead you through a tasting of three different herbal teas and guide you to notice where the energy moves in your body. Attendees are encouraged to bring an open mind\, one ready to explore and connect with your body. \nIn this program\, you can expect to: \n\nUnderstand what herbs can give you energy\, without caffeine\nLearn to tune in to energy moving through your body\nLearn to notice the connection between what you take in and what you feel\n\nProgram notes: \nPlease bring a yoga mat if you’d like to relax and sit on the floor. Otherwise\, chairs will be provided. \nThose on certain blood thinners and gastro medicines should consult with their physician prior to sampling certain herbal teas. If this includes you\, you can still attend but please alert the program presenter prior to the start of the session that you will need to avoid certain teas due to these medications. \nThis program is presented by Julie Ward and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nAbout the Program Presenter  \nJulie Ward invites audiences to approach health differently. Her presentations merge the power of plant-based nutrition\, the spirituality of food\, and her own relatable stories. As a 100% plant-based\, certified ACE health coach\, Julie’s passion for plants enlivens her presentations. Her wealth of firsthand experience makes her presentations personal and inspiring. As an international health speaker who overcame her own digestive issues and depression using food as medicine\, Julie gives hope to those facing chronic health challenges. Educating audiences and clients about how we can nurture our digestive systems stands at the forefront of her work. \nEmphasizing the interconnectedness of our health\, Julie challenges audiences to connect their mental\, physical and spiritual experiences. Her presentations provide participants with a foundation of understanding and knowledge that empowers listeners to make better health choices\, connect with their food\, boost energy\, and improve mental clarity. \nJulie holds a certificate in Plant–Based Nutrition from eCornell\, a Masters in Public Policy from USC and a B.S. in Mathematics from Spelman College. She is also a Plant-Based Chef\, certified ACE Health Coach\, and an herbalist. To learn more about Julie Ward\, please visit https://freshfoodalchemy.com/ URL:https://yourhealthandwellbeing.org/event/tea-meditation/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/c8431203dca8d2b287c66e09659be9b7.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220816T140000 DTEND;TZID=America/New_York:20220816T150000 DTSTAMP:20260615T132402 CREATED:20220720T195933Z LAST-MODIFIED:20220921T204805Z UID:25991-1660658400-1660662000@yourhealthandwellbeing.org SUMMARY: Movement as Medicine Dance Class  (Virtual) DESCRIPTION:This class incorporates dance and creative movement to address balance\, flexibility and spatial awareness for people living with Parkinson’s disease. The class is offered once a month in person and once a month virtually. Please join us! To Register: Email request to: ORL.Parkinson@adventhealth.com URL:https://yourhealthandwellbeing.org/event/movement-as-medicine-dance-class-virtual/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US CATEGORIES:AdventHealth,Virtual ATTACH;FMTTYPE=image/png:https://yourhealthandwellbeing.org/wp-content/uploads/2022/04/Advent-Health-Banner.png ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220816T190000 DTEND;TZID=America/New_York:20220816T200000 DTSTAMP:20260615T132402 CREATED:20220719T174013Z LAST-MODIFIED:20220719T174217Z UID:25964-1660676400-1660680000@yourhealthandwellbeing.org SUMMARY:Throwback Tone Up: Motown Edition! DESCRIPTION:Join us in person for “Throwback Tone Up: Motown Edition!” on Tuesday\, August 16 at 7 PM.\n\n\nOne of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh\, connect you with others and get your heart beating in the process are the golden ticket to sustained healthy living. And we’ve got just the thing for you! Join Aileen of Studio K for Throwback Tone-Up\, a strength and toning class using your own body weight that is set to all your favorite Motown hits! This program is intended for rockers 14 years old and older. \nSpe Instructionscial: Please bring your own yoga mat and water bottle. Attendees are strongly urged to come dressed in comfortable clothing and sneakers. ! \nThis program is presented by Studio K and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two simple ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nAbout the Presenting Organization \nKnown as the studio where pop culture meets dance and fitness\, Studio K features the largest offering of dance and fitness classes in the nation for adults of all levels of ability\, ages 14 and up. With 35 styles of classes\, there is truly something for everyone. Studio K has been voted #1 “Best Studio Body and Soul” for the last six consecutive years by the readers of Orlando Magazine in their Best of Orlando Awards\, and in 2021\, was also named the #1 “Best Workout Facility/Gym.” In addition\, in 2021\, Studio K was named the “Best Workout Classes” in the Best of the Best Awards for Orlando Family Magazine. The tag line at Studio K is “The Floor is Yours\,” meaning no matter your age\, size\, level of ability\, or even if you have a disability\, The Floor is Yours to achieve any goal in a positive\, supportive\, fun environment. URL:https://yourhealthandwellbeing.org/event/throwback-tone-up-motown-edition/ LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States CATEGORIES:WPHF ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/07/da41ebdf2f895c385c19d31beb602d0a.jpg ORGANIZER;CN="Center for Health &%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org END:VEVENT END:VCALENDAR