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SUMMARY:Italian Instant Pot Meals (In Person)
DESCRIPTION:Join us in person for ” Italian Instant Pot Meals” on Wednesday\, June 22\, 2022 at 11 AM in the Nutrition Theatre.\n\n\nDo you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is so easy to use! Join Registered Dietitian and Culinary Medicine Specialist Allison Harrell as she shows you how to use your Instant Pot to make delicious and healthy meals for family and friends. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy the delicious items. \nPlease note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed. \nWhile attending this program\, participants will receive a booklet for the following recipes: \n\nItalian salad with homemade vinaigrette\nPasta e Fagioli\nBolognese with Spaghetti Squash Noodles\n\nThis program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our cooking programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nAllison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist\, certified in Weight Loss Management. Harrell believes that every time we eat\, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference to the health of our communities by instilling confidence and knowledge in the kitchen.
URL:https://yourhealthandwellbeing.org/event/italian-instant-pot-meals-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Nutrition Theatre\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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DTSTART;TZID=America/New_York:20220622T150000
DTEND;TZID=America/New_York:20220622T160000
DTSTAMP:20260615T160912
CREATED:20220427T195236Z
LAST-MODIFIED:20220517T184944Z
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SUMMARY:Laughter Yoga (In Person)
DESCRIPTION:Join us in person for “Laughter Yoga” on Wednesday\, June 22 at 3 PM in the Community Conference Center.\n\n\nJoin certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave you feeling healthier than ever. Proven to release stress\, Laughter Yoga is also proven to boost your immune system\, exercise your heart and lungs\, elevate your mood\, improve your circulation\, help reduce symptoms of arthritis\, asthma\, allergies and pain\, and help you foster feelings of kindness\, joy\, forgiveness or love. \nSpecial Note: No yoga mat is needed. Laughter yoga can be practiced standing or sitting\, regardless of fitness level. If you can laugh\, you can do Laughter Yoga. It’s best to do Laughter Yoga on an empty stomach. \nBy participating in this session\, you can expect to: \n\nlearn stress-relief techniques.\nlearn the Physical\, mental\, Emotional and Spiritual Wellbeing benefits of laughter.\nleave feeling relaxed\, joyful and connected to their higher selves.\n\nThis program is presented by Dana Kaplan and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Presenting Organization  \nDana Kaplan is an experienced yoga teacher registered with Yoga Alliance (E-RYT 500)\, a mantra artist leading the kirtan band To Bring Devotion as well as certified Laughter Yoga teacher. Her Laughter Teacher Training was with the founder of Laughter Yoga\, Dr. Madan Kataria. Kaplan has been leading regular Laughter Yoga clubs since 2010\, both in person and more recently virtually. She also leads Laughter workshops at Yoga Festivals up and down the east coast and at special events. She loves sharing the joys and health benefits of Laughter Yoga with all. She particularly likes the way all barriers of separation melt away as we connect to one another at a heart level\, which is the meaning of yoga.
URL:https://yourhealthandwellbeing.org/event/laughter-yoga-in-person-2/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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DTSTART;TZID=America/New_York:20220622T190000
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CREATED:20220511T192012Z
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SUMMARY:Country Line Dancing (In Person)
DESCRIPTION:Join us in person for Country Line Dancing on Wednesday\, June 22 at 7 PM in Community Conference Center.\n\n\nGet ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular Country Line Dances. You’ve seen them online or in your favorite country bars and now you’ll learn how to shake it with the best of them! No prior experience or partners needed. Come dressed in comfortable clothing\, sneakers\, or even country line boots and find your new favorite way to move. \nSpecial Note: This program is offered twice in June (June 22 and June 29). While attendance at both programs is encouraged\, it is not required. You may attend one or both sessions. \nSpecial Instructions: We strongly urge attendees to be dressed in comfortable clothing\, sneakers or country line dance boots. Bringing a water bottle is recommended! \nThis program is hosted by the Winter Park Health Foundation in collaboration with Studio K. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \n About the Program Presenter  \nKnown as the studio where pop culture meets dance and fitness\, Studio K features the largest offering of dance and fitness classes in the nation for adults of all levels of ability\, ages 14 and up. With 35 styles of classes\, there is truly something for everyone! Studio K has been voted #1 “Best Studio Body and Soul” for the last six consecutive years by the readers of Orlando Magazine in their Best of Orlando Awards\, and in 2021\, was also named the #1 “Best Workout Facility/Gym.” In addition\, in 2021\, Studio K was named the “Best Workout Classes” in the Best of the Best Awards for Orlando Family Magazine! The tag line at Studio K is “The Floor is Yours\,” meaning no matter your age\, size\, level of ability\, or even if you have a disability\, The Floor is Yours to achieve any goal in a positive\, supportive\, fun environment!
URL:https://yourhealthandwellbeing.org/event/country-line-dancing-in-person-3/
LOCATION:Center for Health and Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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