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UID:25031-1649844000-1649851200@yourhealthandwellbeing.org
SUMMARY:Complimentary Acupuncture Screenings by AdventHealth
DESCRIPTION:Acupuncture is recognized by leading national and international health organizations to be an effective treatment for a wide variety of medical problems including pain relief and management\, arthritis\, digestive issues\, stress\, anxiety. and more. Combined with regular exercise and a healthy diet\, acupuncture can keep you feeling great and performing at your best. \nStop by the Healthy Living Experience for a screening provided by our partners at AdventHealth and talk to their licensed Acupuncturist about your concerns.
URL:https://yourhealthandwellbeing.org/event/complimentary-acupuncture-screenings-by-adventhealth/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:AdventHealth,In-Person,Medicine
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ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=UTC:20220413T110000
DTEND;TZID=UTC:20220413T123000
DTSTAMP:20220324T235743Z
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UID:24999-1649847600-1649853000@yourhealthandwellbeing.org
SUMMARY:Eating Healthy to Prevent Acid Reflux
DESCRIPTION:April is Esophageal Cancer Awareness Month. Join us for a cooking demo featuring Dr. Mari Rivera\, MD\, a gastroenterologist at AdventHealth\, and Chef Edwin\, Executive Chef with AdventHealth’s Center for Nutritional Excellence\, on April 13 to learn how you can say goodbye to the burn and start enjoying the foods you love again. This segment will highlight some of the most nutritious ingredients & recipes to help curb your acid reflux. For more information and to register\, click here. 
URL:https://yourhealthandwellbeing.org/event/eating-healthy-to-prevent-acid-reflux/
LOCATION:Community Conference Room B\, 2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:AdventHealth,In-Person,Medicine
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ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=UTC:20220413T130000
DTEND;TZID=UTC:20220413T140000
DTSTAMP:20220413T204804Z
CREATED:20220324T192300Z
LAST-MODIFIED:20220413T204804Z
UID:24899-1649854800-1649858400@yourhealthandwellbeing.org
SUMMARY:Free Weights for Beginners (In Person)
DESCRIPTION:Join us in person for “Free Weights for Beginners” on Wednesday\, April 13 at1 PM in the Community Conference Center.\n\n\nThe gym is full of equipment to choose from\, and although machines are great for assisting you with form and allow you to lift heavier weights\, free weights can give you more bang for your buck. They have tremendous benefits for your body. If you’re ready to focus on strength training\, but are not sure how to get started\, this program is for you! Crosby Wellness Center’s Personal Trainer and Fitness Specialist India Washington will teach you about free weights\, reviewing the benefits and discussing how to properly use free weights at the gym or at home. She will cover common misconceptions surrounding the use of free weights and help you gain confidence to begin incorporating the tools into your everyday exercise routine. This presentation will be interactive and will give you a hands-on experience handling free weights. \nBy participating in this program\, you can expect to: \n\nlearn how to effectively use free weights.\ngain confidence in adding free weights to your workout.\ndiscover the variety of free weights and find the best weight for you.\n\nThis program is presented by India Washington and hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \n About the Program Presenter  \nIndia Washington is a fitness specialist and personal trainer at the Crosby Wellness Center. She graduated from Florida Gulf Coast University and is a certified ACSM exercise physiologist. Washington has had the opportunity to present at an ACSM Conference on the benefits of exercise for middle-aged women with multiple comorbidities. She specializes in strength training and has a passion for helping others obtain their fitness goals. \nAbout the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing  \nSince 1989\, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility\, professional staff\, and programs in a unique\, supportive environment. The Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing in Winter Park has achieved Medical Fitness Facility certification by the Medical Fitness Association (MFA)\, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. Crosby Wellness Center is the first certified Medical Fitness Facility in Central Florida. To learn more about the Crosby Wellness Center\, please visit https://www.crosbywellnesscenter.org/about
URL:https://yourhealthandwellbeing.org/event/free-weights-for-beginners-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:Crosby Wellness Center,Fitness,In-Person,WPHF
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DTSTART;TZID=America/New_York:20220413T180000
DTEND;TZID=America/New_York:20220413T193000
DTSTAMP:20220324T220418Z
CREATED:20211216T191506Z
LAST-MODIFIED:20220324T220418Z
UID:24315-1649872800-1649878200@yourhealthandwellbeing.org
SUMMARY:Story of the Blues: Finding Your Voice Through a Historic Genre (In Person)
DESCRIPTION:Join us in person for “Story of the Blues: Finding Your Voice Through a Historic Genre” on Wednesday\, April 13\, 2022 at 6 PM.\n\n\nThe Blues is a unique style of music with a rich history originating from African American field hollers. In a period of 50 years\, it transformed into a new genre that has since influenced ALL American music that has succeeded it. The Blues has provided a voice for the voiceless during historic periods of oppression and has inspired the lyrical storytelling style we enjoy in music today. As the nation celebrates Black History Month in February\, this program is the perfect way to honor this uniquely American art form. This 90-minute workshop will feature the history of the Blues and teach participants how to write their own Blues style song. You’ll also enjoy performances by a live vocalist and pianist! \nThis program is presented by a CFCArts Teaching Artist and hosted by the Winter Park Health Foundation in collaboration with CFCArts. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy.
URL:https://yourhealthandwellbeing.org/event/story-of-the-blues-finding-your-voice-through-a-historic-genre-in-person/
LOCATION:Community Conference Room A\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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