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DTSTART;TZID=America/New_York:20220406T110000
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SUMMARY:In the Kitchen with Edible Orlando: Cooking with Miso (In Person)
DESCRIPTION:Join us in person for “In the Kitchen with Edible Orlando: Cooking with Miso” on Wednesday\, April 6 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other “In the Kitchen with Edible Orlando” programs\, please click here. \n\n\nLong been a staple of Asian diets\, miso is the latest “superfood” to take the cooking world by storm. It’s a paste made from soybeans combined with grains fermented with molds\, bacteria and yeasts\, and not only adds a rich flavor to several foods\, but it’s also chockfull of health benefits. Miso paste is rich in a variety of vitamins and minerals\, is protein-rich and contains significant quantities of probiotics\, making it a good tool for gut health. \nSome recent research even indicates regular miso consumption could reduce the risk of certain cancers due to its Isoflavone content and its rich source of protective antioxidants. Not only is it good for you\, miso tastes great in a variety of recipes. In this live\, interactive cooking demonstration\, Edible Orlando magazine editor Katie Farmand will showcase simple recipes that take advantage of miso\, including Miso Caesar dressing\, Miso pasta and Miso mushrooms and green beans. This is a demonstration-style cooking program\, so prepare to sit back\, relax and let our chef prepare the meal while you enjoy delicious items. \nSpecial Instructions: While attending this program\, participants will receive a booklet of the demonstrated recipes. Please note: registration for all cooking programs closes 72 hours in advance so our chefs have time to prepare ingredients accordingly. \nThis program is presented by Katie Farmand and hosted by the Winter Park Health Foundation in collaboration with Edible Orlando. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nKatie Farmand has been the editor of Edible Orlando magazine for the last 11 years. She is a recipe developer and is the co-author of “Field to Feast” and “Good Catch\,” cookbooks with a focus on Florida farms and seafood. \nAbout the Presenting Organization  \nEdible Orlando magazine provides recipes\, tips\, hyperlocal food stories and more. They tell the stories of the Central Florida food scene. The magazine is rooted in the notion that saving room in our busy lives and tight budgets to eat a little more local food has great benefits. Buying real food from locally owned businesses strengthens the economy\, supports Florida’s farmers and fishermen\, and keeps the community and the environment healthy. And when you sit down at the table with your friends and family – either at home or at your favorite restaurant – you can really taste the difference.
URL:https://yourhealthandwellbeing.org/event/in-the-kitchen-with-edible-orlando-cooking-with-miso-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=UTC:20220406T120000
DTEND;TZID=UTC:20220406T130000
DTSTAMP:20220411T132533Z
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SUMMARY:Introduction to Yoga Blocks\, Straps\, and Bolsters (In Person)
DESCRIPTION:Join us in person for “Introduction to Yoga Blocks\, Straps\, and Bolsters” on Wednesday\, April 6 at12 PM in the Community Conference Center.\n\n\nHave you ever wondered how to use yoga props properly? Yoga props\, like blocks\, straps and bolsters\, are an excellent way to enhance your yoga practice; they assist us with alignment\, ease\, and aid. Learn how to use yoga props to deepen your yoga practice in this program led by Crosby Wellness Center’s Yoga Instructor and Personal Trainer Amber Dellich. She will touch on three different yoga props and the benefits of using each one. \nSpecial Instructions: Participants are encouraged to bring their own yoga mats to this program. \nBy participating in this session\, you can expect to learn: \n\nhow to identify three yoga props: blocks\, bolsters\, straps.\nhow to identify the purpose and at least three benefits of using yoga props.\nat least 10 poses using yoga props.\n\nThis program is presented by Amber Dellich and hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \n About the Program Presenter  \nAmber Dellich is a personal trainer and yoga instructor at the Peggy & Philip B. Crosby Wellness Center who enjoys helping members meet their health goals as well as teaching group fitness classes. She has three years of experience in the health and wellness industry. She holds a master’s degree in Health Education from the University of Florida. \nAbout the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing  \nSince 1989\, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility\, professional staff\, and programs in a unique\, supportive environment. The Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing in Winter Park has achieved Medical Fitness Facility certification by the Medical Fitness Association (MFA)\, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. Crosby Wellness Center is the first certified Medical Fitness Facility in Central Florida. To learn more about the Crosby Wellness Center\, please visit https://www.crosbywellnesscenter.org/about
URL:https://yourhealthandwellbeing.org/event/introduction-to-yoga-blocks-straps-and-bolsters-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:Crosby Wellness Center,Fitness,In-Person
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ORGANIZER;CN="Crosby Wellness Center":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=UTC:20220406T184500
DTEND;TZID=UTC:20220406T203000
DTSTAMP:20220329T202210Z
CREATED:20220324T192152Z
LAST-MODIFIED:20220329T202210Z
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SUMMARY:IDEAS Hive: Environmental Communication\, Creating a Movement (In Person)
DESCRIPTION:Join us in person for IDEAS Hive: Environmental Justice on Wednesday\, April 6\, 2022 at 6:45 PM. Note: To register for an upcoming IDEAS Hive\, please click here. \n\n\nStarting a conversation about climate change can seem scary and difficult. Do you feel like the person you’re talking to just doesn’t care? We’re here to help! Inspire change and create a movement by learning the basics of environmental communications. Communication is the key to educating and creating change. \nIn this April IDEAS Hive\, Su Young Choi\, Ph.D.\, a professor of Environmental Communication at Stetson University\, discusses the environmental activism that took place in South Korea and what that movement looks like\, why it was successful and how we can replicate it by properly communicating environmental ideas to the public. The main part of the presentation will be about communicating environmental ideas to people who are adverse to the topic\, and how to open people up to hearing about this and changing the public’s view. \nThe IDEAS Hive gatherings at CHWB are educational meetings dedicated to raising environmental awareness and fostering a discussion among the audience about projects we can implement to solve global climate issues with localized solutions. \nThis program is presented by Dr. Su Young Choi and hosted by the Winter Park Health Foundation in collaboration with IDEAS For Us. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter \nSu Young Choi\, Ph.D.\, is an assistant professor of Communication and Media Studies at Stetson University. She examines media and communication in the context of social movement by employing qualitative methods like ethnography\, in-depth interviews\, and textual and discourse analysis. She is interested in understanding the relationship between cultural transformation and socio-environmental inequality and injustice. She is currently engaging in a research project about the emergence of youth-led vegan movement in the context of East Asia. \nAbout the Presenting Organization \nAbout IDEAS Hive and IDEAS For Us  \nThe IDEAS Hive is an interdisciplinary\, inter-generational community Think + Do Tank developed by IDEAS For Us\, an Orlando-based grassroots non-profit organization\, which is designed to educate the public about sustainability and help develop ideas into local action projects. The IDEAS Hive meets in communities to grow stakeholders and educate them around the 17 Sustainable Development Goals. Through seminars\, field trips\, action projects\, and film screenings\, the IDEAS Hive is designed to transform communities to advance positive change.
URL:https://yourhealthandwellbeing.org/event/ideas-hive-environmental-communication-creating-a-movement-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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