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UID:24872-1649156400-1649160000@yourhealthandwellbeing.org
SUMMARY:The Best of Sheet Pan Dinners (Webinar)
DESCRIPTION:Join us for The Best of Sheet Pan Dinners (Webinar) on Tuesday\, April 5 at 11 AM.\n\n\nIt can be tough to get a healthy meal on the table during busy weeknights. But it’s not impossible! Your sheet pan can be your kitchen best friend. Learn how to get dinner on the table in a flash\, without sacrificing taste or health benefits. Plus\, you’ll learn tips on pairing vegetables to cook more evenly without over-cooking your meals. Registered Dietitian Roniece Weaver\, executive director and founding partner of Hebni Nutrition Consultants\, Inc.\, a community-based\, not-for-profit agency formed in 1995 to educate culturally diverse\, high-risk populations about nutrition strategies\, will demonstrate one of her favorite sheet-pan dinners. \nThis dinner will give you and your family the opportunity to enjoy the flavor without guilt. In this “one and done” virtual cooking program\, Weaver will demonstrate her recipe for Sheet Pan Chicken with Sweet Potatoes\, Apples\, Beets and Brussels Sprouts. This is an easy chicken and vegetable dinner that’s baked on one pan and features delicious and savory flavors. The best thing is there’s only one pan to wash! \nThis program is presented by Roniece Weaver and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please call us at 407-644-2492 or email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nRoniece Weaver is the executive director and founding partner of Hebni Nutrition Consultants\, Inc.\, a community-based\, not-for-profit agency formed in 1995 to educate high-risk\, culturally diverse populations about nutrition strategies to prevent diet-related diseases. Hebni’s mission is to provide culturally appropriate nutrition education and intervention strategies to prevent diet-related diseases. Her company is widely known for the development of the original Soul Food Pyramid and the Soul Food Plate\, a culturally sensitive food guide nutrition tool. Hebni’s programs\, educational tools\, and diabetes cookbooks have been featured by the Orlando Sentinel\, USA Today\, Newsweek\, Today’s Dietician\, CNN\, and televised on shows such as “On the Menu” and “Woman’s Today.” Weaver is also a registered and licensed dietician. She received her Bachelor of Science in Food Science and Human Nutrition from the University of Florida. She holds her Master of Science degree in Health Care Administration from the University of Saint Francis. Weaver keeps a busy schedule lecturing nationally and instructing locally on various nutrition topics and current health issues related to food and nutrition. Additionally\, she served on the National Board for the American Diabetes Association (ADA); National Advocacy Committee for ADA\, Past-Trustee for Health Central Hospital\, and West Orange County District\, Board Member for Florida Hospital Community Health Impact Council\, and Board of Directors for the Central Florida Partnership in Health Disparities. Her many contributions have been recognized by receipt of the President’s Award from the National Medical Association Auxiliary\, the African American Chamber and the President’s Award for Alum of the Year from the President of The University of St. Francis in Joliet\, IL.
URL:https://yourhealthandwellbeing.org/event/the-best-of-sheet-pan-dinners-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness,WPHF
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DTSTART;TZID=UTC:20220405T130000
DTEND;TZID=UTC:20220405T140000
DTSTAMP:20220324T203439Z
CREATED:20220324T191739Z
LAST-MODIFIED:20220324T203439Z
UID:24875-1649163600-1649167200@yourhealthandwellbeing.org
SUMMARY:Health Literacy Series: Care Partner Burnout (In Person)
DESCRIPTION:Join us for “Health Literacy Series: Care Partner Burnout” taking place on Tuesday\, April 5 at 1 PM in Community Conference Center.\n\n\nIf you had to care for a loved one who had the flu or some other illness for a few days\, can you imagine how demanding the experience would be if it continued for years? Millions of people across the nation serve as care partners for a family member\, whether it is an elderly parent\, a spouse\, a special needs child or another relative. It is not unusual for a care partner to become exhausted\, stressed\, overwhelmed\, depressed\, lonely and\, in some cases\, the care partner may even become ill themselves. If this is you or you know of someone who may be experiencing this\, we invite you to join Nancy J. Niles\, Ph.D.\, Rollins College chair of the Health Professions Department\, in this seminar that will provide tips on how to balance your caregiving role and your own life. \nThis program is part of the ongoing Health Literacy Series. High health literacy can help each of us achieve one of our biggest goals: to thrive while growing older. By being equipped with the necessary information\, you can make strategic decisions and remain in full control of your future. \nThis program is presented by Nancy J. Niles\, Ph.D.\, and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nNancy J. Niles\, Ph.D.\, is the chair of the Health Professions department and program director for the undergraduate Healthcare Management major at Rollins College. She teaches both graduate and undergraduate health related courses. Prior to her arrival at Rollins College\, she taught in two undergraduate business schools located in small liberal arts colleges. Her related work experience includes a directorship of a multi-million-dollar New York state health program\, and as a consultant for small businesses. She was also a Peace Corps volunteer for two tours in Senegal\, West Africa\, where she managed health and business projects. During her second Peace Corps tour\, she was appointed to manage an economic development project for the U.S. Ambassador. Her research areas of interest include medical and business ethics\, strategic planning\, social media health care marketing\, and the impact of health policy on organizations. She enjoys writing textbooks. She believes that we are never too old to learn and loves teaching students of all ages.
URL:https://yourhealthandwellbeing.org/event/health-literacy-series-care-partner-burnout-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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DTSTART;TZID=UTC:20220405T140000
DTEND;TZID=UTC:20220405T150000
DTSTAMP:20220121T210554Z
CREATED:20220121T210554Z
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UID:24497-1649167200-1649170800@yourhealthandwellbeing.org
SUMMARY: Movement as Medicine Dance Class  (In Person)
DESCRIPTION:This free class incorporates dance and creative movement to address balance\, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa\, Chair of the Valencia College\, School of Arts & Entertainment\, Department of Dance\, this class explores motion. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program\, created and sustained by the Mark Morris Dance Center\, Brooklyn\, New York. Built upon the fundamental premise that professionally trained dancers are movement experts\, the class focuses on stretching and strengthening muscles\, coordination\, balance\, and rhythm. Research has shown that dance enhances the ability to concentrate the mind\, body and emotion which benefits our thoughts\, imagination\, eyes\, ears and touch to control needed for our daily lives. Movers and dancers of all levels are welcome. The class is offered once a month in person and once a month virtually. Please join us! To register\, email request to ORL.Parkinson@adventhealth.com  
URL:https://yourhealthandwellbeing.org/event/%e2%80%afmovement-as-medicine-dance-class%e2%80%af-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:AdventHealth,In-Person,Medicine
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ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20220405T140000
DTEND;TZID=America/New_York:20220405T150000
DTSTAMP:20220426T151115Z
CREATED:20220405T122240Z
LAST-MODIFIED:20220426T151115Z
UID:25082-1649167200-1649170800@yourhealthandwellbeing.org
SUMMARY:AdventHealth Movement as Medicine Dance Class 
DESCRIPTION:Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s\, ALS\, MS\, dementia\, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance\, flexibility and spatial awareness. Led by Dr. Suzanne Salapa\, Chair of the Valencia College\, School of Arts & Entertainment\, Department of Dance\, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program\, created and sustained by the Mark Morris Dance Center\, Brooklyn\, New York.  This class focuses on stretching and strengthening muscles\, coordination\, balance and rhythm. Over the years\, our Movement as Medicine Performers (not required for class participation) have often been requested to perform multiple times a year in and around our community. Movers and dancers of all levels are welcome. We offer this class once a month in person and once a month virtual. Please join us! Email request to ORL.Parkinson@adventhealth.com
URL:https://yourhealthandwellbeing.org/event/adventhealth-movement-as-medicine-dance-class/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:AdventHealth,In-Person,Medicine,Virtual
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ORGANIZER;CN="AdventHealth":MAILTO:contact@yourhealthandwellbeing.org
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