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DTSTART;TZID=America/New_York:20220331T103000
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DTSTAMP:20220324T213540Z
CREATED:20211218T004847Z
LAST-MODIFIED:20220324T213540Z
UID:24388-1648722600-1648726200@yourhealthandwellbeing.org
SUMMARY:Eight Great of the Sunshine State (In Person)
DESCRIPTION:Join us in person for “Eight Great of the Sunshine State” on Thursday\, March 31\, 2022 at 10:30 AM.\n\n\nWith first names like Zora\, Marjorie\, Harriett\, Mary\, and last names like Hurston\, Stoneman Douglas\, Bedell and Bethune\, Florida’s female trailblazers paved the way for women rights\, healthcare reform and civil rights. You can thank a Florida woman if you’ve ever learned about or felt compelled to visit the Everglades\, received breast cancer treatment or attended a historically black college or university. In honor of Women’s History Month\, we invite you to learn about and examine the lives and accomplishments of eight remarkable women who made their marks as Great Floridians. \nInstructor Anne Gardepe\, whose fields of interest lies in women’s history and the Sunshine State\, will lead you in a lively\, in-depth discussion focused on the women who not only changed the state of Florida but the world. Gardepe will present two female pioneers during each session in this series. \nIn this session\, you’ll learn more about: \n\nRuth Bryan Owen\, Florida’s first female U.S. Representative\nMarjorie Harrie Carr\, the unsung hero of Florida’s environment\n\n  \nThis program is presented by Anne Gardepe and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place.  Canceling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nAnne Gardepe is a former member of the Volunteer Faculty at the Rollins College Center for Lifelong Learning and has taught four courses: “The Life and Literary Works of Marjorie Kinnan Rawlings\,” “Colonial American Life from A-Z\,” “Florida’s Three Marjories” and “Florida: A Land Remembered.” Gardepe is also a former teacher for Orange County Public Schools\, retiring in 2007 after 37 years. She is a former volunteer tutor with the Adult Literacy League and has worked as a docent at the Orange County Regional History Center.
URL:https://yourhealthandwellbeing.org/event/eight-great-of-the-sunshine-state-in-person-4/
LOCATION:Community Conference Room B\, 2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTART;TZID=America/New_York:20220331T130000
DTEND;TZID=America/New_York:20220331T140000
DTSTAMP:20220401T183937Z
CREATED:20211218T012440Z
LAST-MODIFIED:20220401T183937Z
UID:24391-1648731600-1648735200@yourhealthandwellbeing.org
SUMMARY:Balance 101 (In Person)
DESCRIPTION:Join us in person for “Balance 101” on Thursday\, March 31\, 2022 at 1 PM in Community Conference Room A.\n\n\nThe ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually\, balancing is something that people do without conscious thought. But for others\, balance is a struggle and falls can lead to devastating health effects. It’s never too early to start working on your balance! Join Crosby Wellness Center Group Exercise Coordinator Lauren Weiland in this program focused on key balance exercises and how to improve balance. This program is the right fit for adults and older adults interested in a balance training program that can establish healthy and good habits for life! \nSpecial Instructions: Please wear comfortable shoes for this program. \nThis program is presented by Lauren Weiland and hosted by the Winter Park Health Foundation in collaboration with the Crosby Wellness Center. \nA note regarding COVID-19 safety protocols: At this time\, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces\, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees\, however\, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines\, our programs will also be limited in capacity and rooms set to account for social distancing. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \n About the Program Presenter  \nLauren Weiland is a group exercise coordinator at the Peggy & Philip B. Crosby Wellness Center. She has been in the fitness industry for 10 years specializing in exercising with older adults. She also holds a Group Exercise Instructor certification and is 500-hour registered yoga instructor. Weiland’s passion is fitness and helping people reach their goals in living a healthy active life. \nAbout the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing  \nSince 1989\, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility\, professional staff\, and programs in a unique\, supportive environment. The Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing in Winter Park has achieved Medical Fitness Facility certification by the Medical Fitness Association (MFA)\, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. Crosby Wellness Center is the first certified Medical Fitness Facility in Central Florida. To learn more about the Crosby Wellness Center\, please visit https://www.crosbywellnesscenter.org/about
URL:https://yourhealthandwellbeing.org/event/balance-101-in-person/
LOCATION:Community Conference Room A\, 2005 Mizell Avenue\, Community Conference Room B\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Crosby Wellness Center,Fitness,In-Person
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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