BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Health & Wellbeing - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Health & Wellbeing
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220329T103000
DTEND;TZID=America/New_York:20220329T113000
DTSTAMP:20220324T202856Z
CREATED:20211218T003508Z
LAST-MODIFIED:20220324T202856Z
UID:24384-1648549800-1648553400@yourhealthandwellbeing.org
SUMMARY:Eight Great of the Sunshine State (In Person)
DESCRIPTION:Join us in person for “Eight Great of the Sunshine State” on Tuesday\, March 29\, 2022 at 10:30 AM.\n\n\nWith first names like Zora\, Marjorie\, Harriett\, Mary\, and last names like Hurston\, Stoneman Douglas\, Bedell and Bethune\, Florida’s female trailblazers paved the way for women rights\, healthcare reform and civil rights. You can thank a Florida woman if you’ve ever learned about or felt compelled to visit the Everglades\, received breast cancer treatment or attended a historically black college or university. In honor of Women’s History Month\, we invite you to learn about and examine the lives and accomplishments of eight remarkable women who made their marks as Great Floridians. \nInstructor Anne Gardepe\, whose fields of interest lies in women’s history and the Sunshine State\, will lead you in a lively\, in-depth discussion focused on the women who not only changed the state of Florida but the world. Gardepe will present two female pioneers during each session in this series. \nIn this session\, you’ll learn more about: \n\nJulie Tuttle\, the Mother of Miami\nMarjory Stoneman Douglas\, Guardian of the Glades\n\n  \nThis program is presented by Anne Gardepe and hosted by the Winter Park Health Foundation. \nA note regarding COVID-19 safety protocols: At this time\, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces\, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees\, however\, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines\, our programs will also be limited in capacity and rooms set to account for social distancing. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Canceling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nAnne Gardepe is a former member of the Volunteer Faculty at the Rollins College Center for Lifelong Learning and has taught four courses: “The Life and Literary Works of Marjorie Kinnan Rawlings\,” “Colonial American Life from A-Z\,” “Florida’s Three Marjories” and “Florida: A Land Remembered.” Gardepe is also a former teacher for Orange County Public Schools\, retiring in 2007 after 37 years. She is a former volunteer tutor with the Adult Literacy League and has worked as a docent at the Orange County Regional History Center.
URL:https://yourhealthandwellbeing.org/event/eight-great-of-the-sunshine-state-in-person-3/
LOCATION:Community Conference Room B\, 2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2021/12/bb10e081b83dbf734c3d31a69f915b4f.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220329T130000
DTEND;TZID=UTC:20220329T140000
DTSTAMP:20220324T213320Z
CREATED:20220324T191319Z
LAST-MODIFIED:20220324T213320Z
UID:24853-1648558800-1648562400@yourhealthandwellbeing.org
SUMMARY:Health Literacy Series: Becoming an Empowered Patient (In Person)
DESCRIPTION:Join us for Health Literacy Series: Becoming an Empowered Patient taking place on Tuesday\, March 29 at 1 PM in Community Conference Center.\n\n\nGain greater control over your decisions and actions by joining Nancy J. Niles\, Ph.D.\, of Rollins College\, in empowering you to act on your health. In this program\, Dr. Niles will help you increase your health literacy\, giving you the necessary tools to have a collaborative relationship with your doctor. You’ll learn how to advocate on your own behalf and teach others how to honor your preferences\, values\, cultural traditions\, and socioeconomic conditions when speaking about your health concerns. Patients who are empowered are more likely to follow a care plan that better suits their needs. High health literacy can help each of us achieve one of our biggest goals: to thrive while growing older. By being equipped with the necessary information\, you can make strategic decisions and remain in full control of your future. \nThis program is part of the ongoing Health Literacy Series. High health literacy can help each of us achieve one of our biggest goals: to thrive while growing older. By being equipped with the necessary information\, you can make strategic decisions and remain in full control of your future. \nThis program is presented by Nancy J. Niles and hosted by the Winter Park Health Foundation. \nCanceling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Program Presenter  \nNancy J. Niles\, Ph.D.\, is the chair of the Health Professions department and program director for the undergraduate Healthcare Management major at Rollins College. She teaches both graduate and undergraduate health related courses. Prior to her arrival at Rollins College\, she taught in two undergraduate business schools located in small liberal arts colleges. Her related work experience includes a directorship of a multi-million-dollar New York state health program\, and as a consultant for small businesses. She was also a Peace Corps volunteer for two tours in Senegal\, West Africa\, where she managed health and business projects. During her second Peace Corps tour\, she was appointed to manage an economic development project for the U.S. Ambassador. Her research areas of interest include medical and business ethics\, strategic planning\, social media health care marketing\, and the impact of health policy on organizations. She enjoys writing textbooks. She believes that we are never too old to learn and loves teaching students of all ages.
URL:https://yourhealthandwellbeing.org/event/health-literacy-series-becoming-an-empowered-patient-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/03/24853_image-scaled-e1648143186269.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220329T190000
DTEND;TZID=America/New_York:20220329T200000
DTSTAMP:20220527T125949Z
CREATED:20220121T182729Z
LAST-MODIFIED:20220527T125949Z
UID:24494-1648580400-1648584000@yourhealthandwellbeing.org
SUMMARY:Mindful Approach to Intuitive Eating (Webinar)
DESCRIPTION:Join us for Mindful Approach to Intuitive Eating (Webinar) on Tuesday\, March 29 at 7 PM.\n\n\nWe can all agree that eating healthily can be challenging. These setbacks often leave us hungrier than ever\, not just for good food\, but for peace of mind and a routine we can count on. So\, we invite you to make peace with your food and your soul while rediscovering your pleasure for good eating again. Join Josephine Thomason\, MS\, RDN\, LDN\, founder and owner of Nutrisi Consulting and Sarah Gallander\, BSc\, CFNC\, FBCA\, founder and owner of The Wellness Matrix\, to gain an understanding of Intuitive Eating\, a simple idea that focuses on a non-diet\, healthy relationship with food and eating behaviors. Thomason and Gallander will discuss the 10 principles of Intuitive Eating and how these principles can influence your healthy lifestyle choices. \nBy participating in this program\, you can expect to learn: \n\nthat Intuitive Eating rejects the diet mentality and embraces a wellness culture.\nhow adoption of Intuitive Eating principles can acknowledge and support your body’s internal hunger and satiety cues.\nhow Intuitive Eating supports mindfulness to your body’s reaction to different foods and eating patterns.\n\nThis program is presented by Josephine Thomason and Sarah Gallander and hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenters \nAbout Josephine Thomason\, MS\, RDN\, LDN \nJosephine Thomason is the founder and owner of Nutrisi Consulting. She is also a registered and licensed dietitian in the state of Florida. She specializes in Functional Nutrition where she is privileged to help clients identify the root causes of their digestive disorders and other chronic conditions. She is adept at using integrative and functional models to help clients understand the importance of gut health and how it impacts our immune system\, digestive system\, brain health\, as well as our overall wellbeing. Learn more about Nutrisi Consulting here. \nAbout Sarah Gallander\, BSc\, CFNC\, FBCA \nSarah Gallander is the founder and owner of The Wellness Matrix. Gallander is also a Functional Nutritionist and Blood Chemistry Analyst in the state of Texas. She specializes in Functional Nutrition where she is honored to help clients identify the root causes of their chronic conditions and provide education on how to understand your blood chemistry from lab work as an entire body system. Her focus is gut health and its relationship with metabolism and hormone production and function. She also serves as a patient advocate for those struggling with Lyme and mold illness\, assisting with collecting client data\, client history and preparing clients for additional specialist appointments during treatment. Learn more about The Wellness Matrix here.
URL:https://yourhealthandwellbeing.org/event/mindful-approach-to-intuitive-eating-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Virtual,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/098439fb9686b7209f985dc7440c66d7-e1642772927926.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
END:VCALENDAR