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X-WR-CALDESC:Events for Center for Health & Wellbeing
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UID:24358-1645786800-1645790400@yourhealthandwellbeing.org
SUMMARY:ReCenter Yourself: Making CHWB Your Healthy Place
DESCRIPTION:To get to know and understand us better\, make plans to join us for this introduction to the Center for Health & Wellbeing program.\n\n\nOur whole-person health is more important today than ever before. Together\, the Winter Park Health Foundation and AdventHealth invite you to discover the Center for Health & Wellbeing – a place like no other\, where Wholeness\, Fitness\, and Medicine come together to strengthen your mind\, body\, and spirit. A public resource serving residents from Eatonville\, Maitland\, and Winter Park\, and the surrounding Central Florida area\, the CHWB is more than a building – it is a place for community and connection. \nMaybe you’ve driven by CHWB and you aren’t sure if it’s for you\, or you’re looking for a special place to work towards personal health and wellbeing and a community to support you on that journey. To get to know us better\, make plans to join us for this introduction to the Center for Health & Wellbeing program\, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs\, services\, and amenities that can support you on your journey to whole-person health – many of them free and open to the public. You’ll learn more about our mission and vision while enjoying light snacks and beverages from Nourish Coffee Bar + Kitchen\, the healthy cafe located inside the Center for Health & Wellbeing. \nEach participant who attends one of the “Re-Center Yourself” program series will be entered to win exciting giveaways from CHWB and our partner organizations. We look forward to seeing you soon at the Center for Health & Wellbeing\, just two blocks south of Aloma Avenue in Winter Park. \nA note regarding COVID-19 safety protocols: At this time\, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces. Presenters may remove their masks in order to be better heard by audience members. Attendees\, however\, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines\, our programs will also be limited in capacity and rooms set to account for social distancing. \nCanceling Your Reservation: If you are unable to attend a program\, canceling your reservation gives us an accurate count of how many to expect; for sold-out programs\, canceling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative\, or by using the online ticket cancellation option in your original confirmation email from Eventbrite.
URL:https://yourhealthandwellbeing.org/event/re-center-yourself-making-chwb-your-healthy-place-4/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:AdventHealth,Fitness,In-Person,Medicine,Wholeness,Winter Park Health Foundation
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ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
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DTSTAMP:20220121T010115Z
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UID:24479-1645786800-1645790400@yourhealthandwellbeing.org
SUMMARY:Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar)
DESCRIPTION:Join us for Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar) on Friday\, February 25 at 11 AM.\n\n\nThe often-undeniable appeal of sweet and salty snacks can weaken our resolve to drop those extra pounds\, improve our health and escape the risks associated with overeating. Join Lifestyle\, Health and Culinary Coach Debbie Zimmerman as she outlines seven steps to free yourself from food cravings. Zimmerman will also share a timely cooking demonstration to keep your New Year’s resolutions on track to optimize your health and vitality. \nBy participating in this program\, you can expect to: \n\nidentify root causes of food cravings.\nlearn important steps to avoid food cravings.\nenjoy a delicious whole food\, plant-based cooking demonstration that will incorporate key points from the presentation.\n\nSpecial Note: Upon registering\, you will receive a booklet of recipes demonstrated during this program. \nThis program is presented by Debbie Zimmerman and hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nDebbie Zimmerman is a pioneer and leader in the corporate wellness field where she designed and implemented population health and disease management programs for one of the nation’s largest school districts. Her passion for optimal health and wellbeing led her to open PhytoFit\, LLC\, a lifestyle medicine\, health\, and culinary medicine coaching business she founded in 2018. As a professional speaker\, fitness specialist and health educator\, she inspires and motivates her audience to embrace whole-life vitality. Zimmerman holds national certifications and specializations in Lifestyle Medicine\, Culinary Medicine\, Wellness and Health Coaching; Sports Nutrition\, Aerobic Fitness and Personal Training. As a certified Food for Life instructor and Culinary Coach\, she furthers her mission to inspire optimal health and wellbeing.
URL:https://yourhealthandwellbeing.org/event/crush-food-cravings-a-7-step-approach-to-end-them-naturally-webinar/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Virtual,Wholeness,WPHF
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