BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Health & Wellbeing - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Health & Wellbeing
X-ORIGINAL-URL:https://yourhealthandwellbeing.org
X-WR-CALDESC:Events for Center for Health & Wellbeing
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T110000
DTEND;TZID=America/New_York:20220223T120000
DTSTAMP:20220107T211935Z
CREATED:20220107T211149Z
LAST-MODIFIED:20220107T211935Z
UID:24442-1645614000-1645617600@yourhealthandwellbeing.org
SUMMARY:Cooking with Collette: Meatless Entrees (Webinar)
DESCRIPTION:Join us for Cooking with Collette: Meatless Entrees (Webinar) on Wednesday\, February 23 at 11 AM.\n\n\nThere are many health reasons to incorporate meatless meals in your weekly meal plan. Not only are plant-based foods typically less expensive\, they can pack various health benefits into your diet\, reducing your risk of heart disease and certain cancers\, improving your kidney functions and lowering blood sugar levels. In this program\, Chef Collette Haw of Nourish Coffee Bar + Kitchen will demonstrate three dishes that will have you saying “meat\, who?” She’s a firm believer that healthy meals and delicious food are not mutually exclusive\, and in this program\, you’ll learn three dishes sure to become a part of your weekly rotation\, including Farro Salad\, Lentil Stew\, and Mushroom and Sweet Potato Shepherd’s Pie. Gone are the days of cardboard-tasting “healthy” foods. Plus\, with Lent just around the corner\, these dishes are perfect for Meatless Fridays (or any day of the week!). \nThis program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation in collaboration with Nourish Coffee Bar + Kitchen. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is properly working.\n\nFor troubleshooting and other Zoom-related questions\, please email us at programs@yourhealthandwellbeing.org \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nAbout Chef Collette Haw\, Nourish Coffee Bar + Kitchen \nChef Collette Haw is a classically trained Culinary Institute of America (Hyde Park\, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’\, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish\, Chef Haw spent several years operating her own successful meal delivery service out of Longwood\, Collette’s Clean Eats\, and as a private chef to a celebrity family in Atlanta. \nAbout Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing  \nFresh. Seasonal. Made from scratch and deliberately delicious\, Nourish Coffee Bar + Kitchen offers locally sourced foods and comfort food-gone healthy breakfast and lunch. Visit nourishchwb.com to learn more.
URL:https://yourhealthandwellbeing.org/event/cooking-with-collette-meatless-entrees-webinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Nourish Coffee Bar + Kitchen,Virtual,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/ec7d675a43faef75192697a925a87e72.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T180000
DTEND;TZID=America/New_York:20220223T190000
DTSTAMP:20220120T232916Z
CREATED:20220120T232702Z
LAST-MODIFIED:20220120T232916Z
UID:24476-1645639200-1645642800@yourhealthandwellbeing.org
SUMMARY:Fitness of the Force: The Lightsaber Technique (In Person)
DESCRIPTION:Join us in person for “Fitness of the Force: The Lightsaber Technique” on Wednesday\, February 23 at 6 PM in Community Conference Center.\n\n\nIf you are a Star Wars fan\, this program will give you a unique chance to live out your dreams and bring your beloved series to life! \nUsing light sabers\, Studio K’s Master Jedi Mandy will lead you through a program like none other\, merging fight choreography and body toning. This program is for ALL levels of fitness and for those 14 and older. \nSpecial Instructions: Please bring your own lightsaber if you have one; if not\, a lightsaber will be provided. We strongly urge attendees to be dressed in comfortable clothing and sneakers. Jedi robes are optional. Bringing a water bottle is recommended. \nThis program is presented by Studio K and hosted by the Winter Park Health Foundation. \nA note regarding COVID-19 safety protocols: At this time\, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces\, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees\, however\, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines\, our programs will also be limited in capacity and rooms set to account for social distancing. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout the Presenting Organization  \nKnown as the studio where pop culture meets dance and fitness\, Studio K features the largest offering of dance and fitness classes in the nation for adults of all levels of ability\, ages 14 and up. With 35 styles of classes\, there is truly something for everyone. Studio K has been voted #1 “Best Studio Body and Soul” for the last six consecutive years by the readers of Orlando Magazine in their Best of Orlando Awards\, and in 2021\, was also named the #1 “Best Workout Facility/Gym.” In addition\, in 2021\, Studio K was named the “Best Workout Classes” in the Best of the Best Awards for Orlando Family Magazine. The tag line at Studio K is “The Floor is Yours\,” meaning no matter your age\, size\, level of ability\, or even if you have a disability\, The Floor is Yours to achieve any goal in a positive\, supportive\, fun environment.
URL:https://yourhealthandwellbeing.org/event/fitness-of-the-force-the-lightsaber-technique-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Fitness,In-Person,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/9e362b643ed868cdf646ee7ad66e1009-e1642703351698.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T190000
DTEND;TZID=America/New_York:20220223T200000
DTSTAMP:20220121T023743Z
CREATED:20220121T023152Z
LAST-MODIFIED:20220121T023743Z
UID:24489-1645642800-1645646400@yourhealthandwellbeing.org
SUMMARY:Zora Neale Hurston: Queen of the Harlem Renaissance (Webinar)
DESCRIPTION:Join us for Zora Neale Hurston: Queen of the Harlem Renaissance (Webinar) on Wednesday\, February 23\, 2022 at 7 PM.\n\n\nDuring the Harlem Renaissance\, prolific writer Zora Neale Hurston got her start and trailblazed a career that would leave a lasting impact on Black and American culture. In this program\, Zora scholar and author Rae Chesny will discuss this amazing legacy\, including Zora’s fewer known contributions to the field of anthropology while exploring Zora’s life and work. \nThis program is presented by Rae Chesny and is hosted by the Winter Park Health Foundation. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n\nOne email from Eventbrite: you can either disregard this email or save it for your records. No action is needed with this message.\nOne email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before the program starts to launch Zoom and confirm your technology is working properly.\n\nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. Unless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on YourHealthandWellbeing.org\, the Center for Health & Wellbeing’s website. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout the Program Presenter \nRae Chesny is an award-winning social education expert\, author\, Johns Hopkins University Literary Consultant\, and Zora Neale Hurston Scholar. Each year\, she splits her time researching\, writing about\, and presenting literary great Zora Neale Hurston while writing her own titles of poetry\, folklore\, fiction\, and creative fiction. Rae is a 2021 Baldwin House Urban Writer in Residence. She also served as the keynote speaker for the 2021 YWCA Great Lakes Bay Region Empowerment Symposium. Rae’s work has been published in Harness Magazine\, and she has been featured in Made Magazine\, Insider\, and in several news stories. Her forthcoming book Dear Zora chronicles her journey into becoming a Zora scholar through research and travels while developing a love for the prolific writer in letter form conversations. The title will be released in January 2022. For more on Rae\, visit raechesny.com.
URL:https://yourhealthandwellbeing.org/event/zora-neale-hurston-queen-of-the-harlem-renaissance-webinar/
LOCATION:Virtual\, Online\, Online\, 32792\, United States
CATEGORIES:Virtual,Wholeness,WPHF
ATTACH;FMTTYPE=image/jpeg:https://yourhealthandwellbeing.org/wp-content/uploads/2022/01/a403c78044c6244369b659732ad94160-e1642714661316.jpg
ORGANIZER;CN="Center for Health &amp%3B Wellbeing":MAILTO:contact@yourhealthandwellbeing.org
END:VEVENT
END:VCALENDAR