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Events for June 8, 2020

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9:00 am

Sit and Move with Brittney (Webinar)

June 8 @ 9:00 am - 10:00 am

Dance is proven to reduce stress, raise endorphins and work important muscle for everyday health and fitness. In this program, we invite you to dance it out with Crosby Wellness Center’s licensed Zumba Instructor Brittney as you learn how to execute Zumba moves while sitting in a chair.  Zumba Gold Chair is a high-energy, fun fitness class for anyone who […]

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3:30 pm

Rising Strong in the Wake of COVID-19, a Book Club Discussion (Webinar)

June 8 @ 3:30 pm - 4:30 pm

A four-part virtual series. In these uncertain times, people are walking the tightrope of life. It is a delicate balance, isn’t it? The question is – what happens when people lose their balance and fall flat on their faces? This is where Brene Brown’s new book, Rising Strong, can be a valuable resource. Dr. Brown, a research professor and […]

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