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Events for May 22, 2020

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10:00 am

Addressing Common Fears: How to Gain Control in Uncertain Times (Webinar)

May 22 @ 10:00 am - 11:00 am
Free

Close your eyes, take a deep breath, and really think about what scares you most. No, not spiders, needles or heights – think about the uncontrollables, the things that keep your mind running when you lay down at night. Are these fears exacerbated in our uncertain, unprecedented times? Are they bringing up other, different negative […]

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11:00 am

Nourish Coffee Talk: Camille Sacco

May 22 @ 11:00 am - 11:30 am

You might have heard of the many benefits of meditation, but maybe you're not sure where to start. What is it you're supposed to do? How do you know if you're doing it right? Where do you begin and how do you learn to meditate? We invite you to join certified meditation instructor and mindfulness […]

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