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Events for February 24, 2020

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10:00 am

Basic Balance Movements for Beginners using Tai Chi

February 24 @ 10:00 am - 11:00 am
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
Free

These sessions will give you a sense of balance, focus and tranquility. Very simple, easy to follow therapeutic and empowering movements used by Emperors of China for generations. In this class, you will learn the eight basic movements of Tai Chi that help with balance. This program is for those that are very new to […]

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1:00 pm

Qigong for Beginners

February 24 @ 1:00 pm - 2:00 pm
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
$5.00

Qigong is a stress reduction, health supportive style of movement to balance the flow of life energy in the body. Slow movements, conscious breathing, self-massage, and visualization combine to enhance wellbeing. Join us and experience the many benefits of this ancient practice.This program is presented by the Winter Park Health Foundation.  About Georgiana JohnsonGeorgiana Johnson […]

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