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Events for February 6, 2020

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10:00 am

Thoughtful Thursdays — Vision 2020

February 6 @ 10:00 am - 11:00 am
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
Free

What’s your vision for 2020? If it’s your year to live a happier, more thoughtful, intentional life, the Thoughtful Thursdays bi-weekly group is for you. Together we’ll explore how to live more mindfully – and what that looks and feels like. This experiential program, led by Jill Hamilton Buss, will explore questions like: What do […]

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12:30 pm

Eat Your Heart Out

February 6 @ 12:30 pm - 1:30 pm
Nutrition Theatre, 2005 Mizell Ave
Winter Park, FL 32792 United States

Join us at the Center for Health and Wellbeing for adventures in healthy cooking with our “Eat Your Heart Out” live cooking demonstration, featuring Chef Edwin Cabrera and cardiologist, Dr. Guerrero. This free demonstration will include techniques, tips and tastings of heart healthy foods, offering an amazing range of flavors and textures. You will also learn […]

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1:00 pm

HeartMath: The Psychophysiology of Stress and Emotion

February 6 @ 1:00 pm - 2:00 pm
Center for Health & Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States
Free

HeartMath products, tools and techniques are based on more than 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. In this session, learn more about groundbreaking Heart Math technology and test products that provide an innovative approach to improving emotional […]

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5:30 pm

AdventHealth Walk with a Doc

February 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park.  AdventHealth Physicians and health-care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. No RSVP needed. […]

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New Day, New Weigh info session

February 6 @ 5:30 pm - 6:30 pm

Have you tried losing weight but were not successful or gained the weight back? We can help you lose weight the right way. New Day, New Weigh is a personalized, weight management program is led by a team of specialists and physicians and is designed to help you accomplish your health and wellness goals. Learn […]

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6:00 pm

Ballroom Dancing

February 6 @ 6:00 pm - 7:00 pm
Center for Health and Wellbeing, 2005 Mizell Avenue
Winter Park, FL 32792 United States

Dancing isn’t just fun, it’s really good for your health. Recent studies prove it’s one of the best ways to get fit and to live longer. So, let’s dance! This fun and energetic class will teach you the basics of ballroom dancing; no partners required! Billy Bowser teaches dance and theatre classes across Central Florida […]

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7:00 pm

Infant and Child CPR Class

February 6 @ 7:00 pm - 9:00 pm

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. This program is presented by AdventHealth for Women. To register, please visit https://www.eventbrite.com/e/infant-and-child-cpr-class-tickets-29149060625

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