Crosby Games 2021

Crosby Wellness Center 2005 Mizell Ave., Winter Park

Participate in each week’s event to win a Crosby Games medal. Each medalist will be entered in a raffle to win podium-worthy personal training packages! If your competitive torch is lit, strive for glory by performing the best in each event to be the overall champion in your bracket. Brackets: • Women aged 62 and...

Crosby Games 2021

Crosby Wellness Center 2005 Mizell Ave., Winter Park

Participate in each week’s event to win a Crosby Games medal. Each medalist will be entered in a raffle to win podium-worthy personal training packages! If your competitive torch is lit, strive for glory by performing the best in each event to be the overall champion in your bracket. Brackets: • Women aged 62 and...

Crosby Games 2021

Crosby Wellness Center 2005 Mizell Ave., Winter Park

Participate in each week’s event to win a Crosby Games medal. Each medalist will be entered in a raffle to win podium-worthy personal training packages! If your competitive torch is lit, strive for glory by performing the best in each event to be the overall champion in your bracket. Brackets: • Women aged 62 and...

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Mindful Moments with CFCArts (Webinar)

Virtual Online, Online

Join us for Mindful Moments with CFCArts (Webinar) on Tuesday, September 7 at 1 PM. Great theater is made by being present in the moment. That, at its core, is what mindfulness is. Join Central Florida Community Arts (CFCArts) Teaching Artist Garin Jones for this unique and artistic workshop grounded in mindful moments and expression....

Cooking with Collette: Quick Healthy Dinners (Webinar)

Virtual Online, Online

Join us for Cooking with Collette: Quick Healthy Dinners (Webinar) on Wednesday, September 8 at 11 AM. Do you finish your workday and have no clue what’s for dinner? Too busy to cook but desperate to eat “clean”? Between work, school or the gym... who’s got time to cook? Join Chef Collette Haw in this...

Bouncing Back: How to Build Resilience (Webinar)

Virtual Online, Online

Join us for Bouncing Back: How to Build Resilience (Webinar) on Thursday, September 9 at 1 PM. Life imposes things on us that we can’t control, but we still have the choice of how we are going to live through it. Do you struggle to find strength in times of uncertainty? Are you unable to...

Planting for Birds (Webinar)

Mizell Ave., Winter Park

Join us for Planting for Birds (Webinar) on Tuesday, September 14 at 1 PM. Do you love birds? Would you like to reduce your yard upkeep costs? Do you want to recreate a native, beautiful habitat in your yard? There are many reasons to garden for birds – dig in with us as we share...

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