Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Get Your Brain In Gear

Crosby Wellness Center 2005 Mizell Ave., Winter Park

August is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....

Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar)

Mizell Ave., Winter Park

Join us on Wednesday, September 22 at 11 AM for Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...

Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar)

Mizell Ave., Winter Park

Join us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...

Food as Medicine – Using Food to Fight Inflammation (Webinar)

Mizell Ave., Winter Park

Join us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...

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