Recurring

New Beginnings: A Renewal of Hope Art Exhibit  in the Healthy Living Experience

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Stop by the Healthy Living Experience at the Center for Health & Wellbeing as we unveil our AdventHealth New Beginnings HOPE Art Exhibit, designed by AdventHealth patients. Through the AdventHealth Art Therapy Program, AdventHealth patients collaborated to create this inspiring masterpiece that highlights the positive health effects that hope provides each of us. The start of a new year often symbolizes new beginnings, renewal, and hope for positive change. This past year or so...

FREE

Strength Training for Strong Bones (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Join us in person for Strength Training for Strong Bones on Monday, January 31 at 1 PM in Community Conference Room A. Are you looking to maintain your weight, burn calories and increase your bone density? Consider giving the treadmill a break and showing barbells some love. Join the Crosby Wellness Center's new Fitness Manager...

FREE

Movement as Medicine Dance Class (Webinar)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

Mindfulness and Meditation: Letting Go and Gratitude (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Tuesday, February 1 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...

Introduction to the Pilates Reformer (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Join us in person for "Introduction to the Pilates Reformer" on Wednesday, February 2 at 1 PM in Studio C. Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program led by an expert Crosby Wellness Center instructor, you’ll learn the ins-and-outs of the Pilates...

FREE

IDEAS Hive: Accessible Solar with SELF (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Join us in person for IDEAS HIVE: Accessible Solar with SELF on on Wednesday, February 2, 2022 at 6:45 PM. Are you looking to avoid high energy costs for your home or want to learn more about renewable resources? Solar energy, which is growing in popularity due to environmental impact and cost savings to businesses...

FREE

Composting 101 (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL

Join us for this free program, "Composting 101" taking place on Thursday, February 3, 2022 at 1 PM in Community Conference Room B. Reducing our food waste is an important and simple environmental action that can not only help you produce nutrient-rich soil for gardening but protect the planet. Whether you’re seeking to improve your...

FREE
Recurring

AdventHealth’s Walk with a Doc (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL

 Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. This program is...

FREE

PlantWise Screening (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us for a special screening of the film, PlantWise, that follows the stories of six individuals struggling with debilitating health conditions caused by poor dietary choices. Unable to enjoy life because of their illnesses, they search for a solution. As each embraces a whole-food, plant-based diet, their lives are forever transformed. National lifestyle medicine...

Using Humor to Manage Stress: TED Talk Viewing + Discussion (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL

Join us in person for Using Humor to Manage Stress on Tuesday, February 8 at 11 AM in the Healthy Living Experience. Prepare to laugh aloud during this hilarious, yet informative presentation on stress management. Join us for a screening of the TED Talk "How to Humor Your Stress" by Loretta LaRoche to explore ways...

Mindfulness and Meditation: Non-Judging and Acceptance (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL

Join us in person for Mindfulness and Meditation: Non-Judging and Acceptance on Tuesday, January 25 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

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