Transitioning to a Plant-Focused Diet (Webinar)

Mizell Ave., Winter Park

Join us for Transitioning to a Plant-Focused Diet (Webinar) on Wednesday, October 20 at 11 AM. One of the most powerful things you can do to improve your health, boost your energy, and prevent chronic diseases is to transition to a plant-focused diet. Studies show that many chronic diseases can be prevented, controlled, or even...

Write Your Way to Wellbeing (Webinar)

Virtual Online, Online

Join us for Write Your Way to Wellbeing on Thursday, October 21 at 1 PM. What is the story of your life? Is it an empowering, uplifting one or could it use a “rewrite” to ensure you see challenges and experiences in a more healing, helpful and positive way? Through discussion and hands-on exercises, Licensed...

Music and Movement with CFCArts (Webinar)

Mizell Ave., Winter Park

Join us for Music and Movement with CFCArts (Webinar) on Tuesday, October 26 at 1 PM. Let’s move and get your body in the groove! Join Central Florida Community Arts (CFCArts) Teaching Artist Dion DiDonna to learn how to move to music in a whole new way. This guided stretch program encourages healthy movements accompanied...

Cooking with Collette: Healthy Halloween Treats (Webinar)

Mizell Ave., Winter Park

Join us for Cooking with Collette: Healthy Halloween Treats (Webinar) on Wednesday, October 27 at 11 AM. Ghostly Greetings! Halloween is a real treat and it’s just around the corner. But it’s been a spooky year indeed with the pandemic throwing traditional Halloween activities into question. This Halloween don’t be a scaredy cat — join...

Fall Finery: Creating Beautiful Floral Arrangements (Webinar)

Mizell Ave., Winter Park

Join us for Fall Finery: Creating Beautiful Floral Arrangements (Webinar) on Thursday, October 28 at 1 PM. Take your home décor to the next level with fall florals when you join local floral expert Emily Bader as she demonstrates how to create four unique fall designs. You'll learn how to use Bader’s designs to inspire...

Sketching 101 with CFCArts (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join us for Sketching 101 with CFCArts on Tuesday, November 2 at 1 PM. Did you know that small acts of creativity increase our overall health and wellbeing? Unleash your inner artist in this dynamic session with Central Florida Community Arts (CFCArts) Teaching Artist JJ Gonzalez Acosta. During this program, Acosta will teach the basics...

FREE

Nature’s Bounty: An Autumn Luncheon (Webinar)

Virtual Online, Online

Join us for Nature’s Bounty: An Autumn Luncheon (Webinar) on Wednesday, November 3 at 11 AM. With Thanksgiving and Christmas fast approaching, it may be time to discover new, healthy recipes to prepare for loved ones. Taste the flavors of autumn this year by joining Chef Jenny Breen as she demonstrates two vegetable-focused recipes boosting...

FREE

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join us in person for Your Health and Wellbeing: An Individual Quest to Building the Best You on Thursday, November 4, 11, 18, and December 2. Special Note: This program is a series. Participants must commit to attending all four sessions in person. Participants must register for each session to attend. To register for all sessions,...

FREE

High Standards: Finding Harmony in Doing the Best We Can (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join us in person for High Standards: Finding Harmony in Doing the Best We Can on Tuesday, November 9 at 2 PM. One of the amazing capabilities of a human being is the ability to imagine what perfection would be like. This ability often encompasses our downfall, because in imagining perfection we sometimes begin demanding...

FREE

Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar)

Virtual Online, Online

Join us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...

FREE

Music and Gratitude with CFCArts (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join us in person for Music and Gratitude with CFCArts on Wednesday, November 10 at 7 PM. Through the good times or the bad, we can always count on our favorite song to lift up our spirits. This is because music evokes emotions within us that we wouldn’t otherwise feel, and gratitude is one of...

FREE

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Join us in person for Your Health and Wellbeing: An Individual Quest to Building the Best You on Thursday, November 4, 11, 18, and December 2. Special Note: This program is a series. Participants must commit to attending all four sessions in person. Participants must register for each session to attend. To register for all sessions,...

FREE

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