Help Crosby Wellness Center help the community. From March 18 to April 2, bring in five nonperishables to donate when you visit the center. When you donate you’ll have a chance to win FREE personal training sessions! All donations will be collected at the Member Services Desk and will go to Second Harvest Food Bank...
To celebrate the anniversary of the Center for Health & Wellbeing's opening date, the Crosby Wellness Center is giving you the chance to earn a FREE MONTH of membership! Beginning Thursday, April 1, members of the Crosby Wellness Center can pick up your Active Anniversary game card at the Crosby Wellness Center's Member Services Desk...
In this two-session workshop, you'll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band. Date: April 13 and 20 Time: 12:30 pm Location: Mind/Body Studio Cost: $40 Instructor: David Jenkins For more information or to...
FREE Class Demo: April 14 In this Tai Chi for Arthritis program at the Crosby Wellness Center inside the Center for Health & Wellbeing, you'll learn the skills necessary to relax and perform the Tai Chi movements that can put you on the path to greater mobility and happiness. Classes are geared to your ability...
In this two-session workshop, you'll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band. Date: April 13 and 20 Time: 12:30 pm Location: Mind/Body Studio Cost: $40 Instructor: David Jenkins For more information or to...
Join us during Stress Awareness month on the terrace* for Tai Chi. Instructor Alan Zemel will lead you through steps combined with smooth continuous movements. At the completion of class, enjoy some chai tea from Nourish. Participants are required to wear a mask, practice social distancing. Weather permitting, in case of inclement weather indoor location...
