Loading Events

« All Events

  • This event has passed.

Your Health and Wellbeing: An Individual Quest to Building the Best You

November 6 @ 5:30 pm - 7:30 pm

- Free

Four-part interactive series: Wednesdays, November 6, 13, 20 and December 4, 5:30 – 7:30 PM 

Did you know that each of our educational programs at the Center are designed through the lens of the Seven Dimensions of Wellbeing: physical, intellectual, environmental, vocational, social, emotional and spiritual wellbeing. These dimensions are the north star that guide and focus our work. Why is this our approach? Research shows that a balance among the Seven Dimensions of Wellbeing leads to a fuller, more satisfying life – something we want every person to experience.

This class, led by Sara Wright, the Center’s Wellbeing Guide, is an in-depth look at those Seven Dimensions of Wellbeing. A four-part interactive series that provides strategies and tactics to assist in your individualized quest of building the best, healthiest you, you’ll learn how each Dimension’s distinct characteristics correlate and contribute to your whole-person health.

This class is presented by the Winter Park Health Foundation.

About Sara Wright, CHWB Wellbeing Guide

Sara Wright is the Wellbeing Guide at the CHWB and a personal trainer at the Crosby Wellness Center. She has more than 20 years of professional experience in the following areas: social services, health education, community relations, management, personal training and fitness coaching. She holds a master’s degree in mental health counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.

 

Please note: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.

Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 4 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

Center for Health & Wellbeing Refund Policy. >>>

Details

Date:
November 6
Time:
5:30 pm - 7:30 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/your-health-and-wellbeing-an-individual-quest-to-building-the-best-you-tickets-76929577437

Venue

Center for Health & Wellbeing
2005 Mizell Avenue
Winter Park, FL 32792 United States

Details

Date:
November 6
Time:
5:30 pm - 7:30 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/your-health-and-wellbeing-an-individual-quest-to-building-the-best-you-tickets-76929577437

Venue

Center for Health & Wellbeing
2005 Mizell Avenue
Winter Park, FL 32792 United States