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Transforming your Home into a Place of Wellbeing (Webinar)

June 29 @ 1:00 pm - 2:00 pm

- Free
Join us for Transforming Your Home Into a Place of Wellbeing on Monday, June 29.

The saying ‘home is where the heart is’ could very well also be ‘home is where the health is.’ Did you know that there are easy changes you can make in your home to create an environment that supports your health and wellbeing goals? Rather than unknowingly sabotaging your success, learn the simple things you can do that could make a big difference in supporting your lifestyle improvement efforts, no major renovations or investments needed.

In this program, presented by certified health + wellness coach Margaret Jasinski, you’ll review each of the Center’s Seven Dimensions of Wellbeing while discovering simple changes you can make in your home. These changes will enhance the likelihood of successfully achieving your goals in each of these Dimensions.

This program is hosted by the Winter Park Health Foundation.

How to join the Zoom Meeting on Monday, June 29:

Upon registration for this program, you will receive two emails:

• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.

• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Be sure to bookmark or star this email so it’s handy when you need it. Simply select the link that says “Click here to join” and the Zoom meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.

For troubleshooting and other Zoom-related questions, please email us at programs@yourhealthandwellbeing.org

By registering for this program, you agree to abide by our Meeting Code of Conduct for Gracious Spaces. Learn more here>>>

About Your Program Presenter

Margaret Jasinski obtained a master’s degree in Public Health from the University of Illinois at Urbana-Champaign with a concentration in Health Education and a Certificate in Business Administration. She is also a Certified Wellness & Health Coach, Health Education Specialist, Kripalu Yoga Teacher, and has gained various contemplative training experiences on living a mindful life through Yale’s Science of Wellbeing course work, Spirit Rock Meditation Center, Show Me Dharma Mindfulness & Meditation Practice Community and MindValley. She is active with the American Public Health Association (APHA), Section Involvement – Environmental Health, Health Policy. In Margaret’s spare time you can find her reading various self-improvement books, painting, cooking, gardening, practicing yoga or taking long walks at sunrise or sunset.