What’s your vision for 2020? If it’s your year to live a happier, more thoughtful, intentional life, the Thoughtful Thursdays bi-weekly group is for you. Together we’ll explore how to live more mindfully – and what that looks and feels like. This experiential program, led by Jill Hamilton Buss, will explore questions like: What do I want now – at this stage of my life? How can I be my happiest, best self? What do I need to get there? Part meditation, part education and a lot of intentional fun and gentle accountability, this group is about living thoughtfully and making changes large or small that will help you live an even happier, healthier life.
This program is presented by the Winter Park Health Foundation.
About Jill Hamilton Buss, LMHC
Jill Hamilton Buss is a Licensed Mental Health Counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional psychotherapy, life coaching and “Walk and Talk Therapy.” She previously served as the Executive Director of Healthy Central Florida, an initiative to make our communities the healthiest in the nation. She holds master’s degrees from Rollins College and the University of Florida in mental health counseling and communications, respectively, and was named one of Winter Park’s Most Influential People in 2016.
Please note: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.
Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 4 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.