To the uninformed, meal prepping can sound like a demanding task, an all-day Sunday endeavor that leaves you simply too exhausted to even enjoy your hard work. But meal prepping can be just the opposite – a convenient, easy way to set you and your family up for a week of healthy, quick eating.
Join Chef Collette Haw of Nourish Coffee Bar + Kitchen for Meal Prep 101 — you’ll discuss meal prep in a few easy steps, plus roll up your sleeves to put your new learnings into action.
This program is presented by the Winter Park Health Foundation.
Please note: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.
Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 4 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.