We’ve all made them, but keeping them is another story. New Year’s Resolutions – whether it’s losing weight, de-stressing, turning over a new leaf or just getting past all of the drama of 2020, you might be ready for a fresh start now more than ever.
What technologies can you use to make 2021 a great year on your health journey? Join Dr. David Metcalf, director of UCF’s Mixed Emerging Technology Integration Lab (METIL), to explore simple tools that help keep us accountable and the technologies that might make it easier to track how well you are doing on those new year’s resolutions.
By participating in this program, you can expect to:
- survey the landscape of available apps, podcasts, wearables, tools and programs that might be the right fit for you;
- learn about inspiring success stories with this technology;
- learn helpful techniques and tools that form habits, help us stick to them and make it easier to say yes or no to what is important to us.
This program is presented by Dr. David Metcalf and is hosted by the Winter Park Health Foundation.
How to join the Zoom Program:
Upon registration for this program, you will receive two emails:
• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.
• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.
By participating in this program, you agree to the CHWB’s Gracious Space policy.
Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.
About Your Program Presenter
Dr. David Metcalf is director of the Mixed Emerging Technology Integration Lab (METIL) at UCF’s Institute for Simulation and Training. Dr. Metcalf has a 15-year history in web-based and mobile learning. He focuses on bridging the gap between corporate learning, simulation techniques and the use of technology to improve human performance. His team at METIL has built mHealth solutions, simulations, games, eLearning, mobile and enterprise IT systems for Google, J&J, VA, U.S. military and UCF’s College of Medicine among others. Recent projects include Lake Nona’s Intelligent Home and transmedia, adaptive learning projects using mobile, AR and sims. Dr. Metcalf encourages spinoffs from the lab as part of the innovation process and has launched Merging Traffic and several other for-profit and nonprofit ventures as examples. In addition to research and commercial investments, he supports social entrepreneurship in education and health.