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Tame Your Financial Stress (Webinar)

July 2 @ 9:30 am - 10:30 am

- Free
Join us for Tame Your Financial Stress on July 2.

If you’re worried about money, you’re not alone. Money is a common source of stress for American adults and all that stress can be dangerous– research has shown that stress surrounding finances can have adverse effects on our emotional and physical health. The good news is that just like being physically fit, it’s never too late to make changes to improve your financial wellbeing and stress less.

In this program, you can expect to learn:

  • why financial fitness translates into reduced stress and improved wellbeing.
  • how being financially fit is about being wise, not wealthy.
  • the five simple steps to increased financial health and decreased daily stress.

This class is presented by Carolyn Dowling, RD, LDN and hosted by the Winter Park Health Foundation.

How to join the Zoom Meeting on Thursday, July 2:

Upon registration for this program, you will receive two emails:

• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.

• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Be sure to bookmark or star this email so it’s handy when you need it. Simply select the link that says “Click here to join” and the Zoom meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.

For troubleshooting and other Zoom-related questions, please email us at programs@yourhealthandwellbeing.org

By registering for this program, you agree to abide by our Meeting Code of Conduct for Gracious Spaces. Learn more here>>>

About Your Program Presenter

Carolyn Dowling, RD, LDN holds a B.S. in Nutritional Science with a concentration in Dietetics from California State University at Los Angeles. She is a Licensed Dietitian/Nutritionist in the state of Florida with more than 20 years of experience in nutritional counselling and health education. Her credentials include extensive training in behavior modification with a strong focus on both wellness and prevention through lifestyle and dietary modification. She established her own successful nutritional counseling and corporate wellness practices, as well as a fitness business, and focuses her efforts on her ability to empower, guide, and motivate others to a life of wellness through proper nutrition and healthful lifestyle choices. As a presenter, she shares her knowledge and experience for achieving meaningful results. Having successfully guided a variety of audiences on eating, exercise, and environment using motivational and goal setting techniques, she equips her audiences with solutions for a lifetime of success!