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Music and Relaxation (Webinar)

November 16 @ 11:00 am - 12:00 pm

- Free
Join us for Music and Relaxation (Webinar) on Monday, November 16 at 11 AM.

Music is a powerful tool— in that it can quiet our minds and relax our muscles. Join CFCArts’ Teaching Artist Dion DiDonna and discover the relaxing properties of music with mild movement. Learn how to be swept away into a peaceful state by tuning into music and focusing your mind on the sound. In this virtual workshop, you will experience body isolations and deep breathing exercises set to a peaceful playlist.

This program is presented by Dion DiDonna and is hosted by the Winter Park Health Foundation in collaboration with Central Florida Community Arts.

How to join the Zoom Program:

Upon registration for this program, you will receive two emails:

  • One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.
  • One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.

For troubleshooting and other Zoom-related questions, please email us at programs@yourhealthandwellbeing.org

By participating in this program, you agree to the CHWB’s Gracious Space policy.

About Your Program Presenter

Working both regionally and nationally, Dion DiDonna is a certified Pilates and Barre instructor, dancer and dance teacher. DiDonna has performed with multiple professional ballet companies throughout the United States, and currently performs as a fire performer, aerialist and the principal dancer known as “Lady Cimorene” for Central Florida’s original Victorian and Steampunk storytelling troupe, Phantasmagoria Orlando. DiDionna choreographs for professional groups, high schools and colleges throughout Central Florida.

Details

Date:
November 16
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/music-and-relaxation-webinar-tickets-126624592565

Details

Date:
November 16
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/music-and-relaxation-webinar-tickets-126624592565