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HeartMath: The Psychophysiology of Stress and Emotion

February 6 @ 1:00 pm - 2:00 pm

- Free

HeartMath products, tools and techniques are based on more than 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. In this session, learn more about groundbreaking Heart Math technology and test products that provide an innovative approach to improving emotional wellbeing.

 

This program is presented by the Winter Park Health Foundation.

 

About Kelly Andrews

Kelly Andrews has been leading teams in the health and wellness field for over 30 years. She has a BS in Exercise Physiology from the University of Tennessee and a MS in Athletic Administration from Florida State University. Her diverse experience and educational background make her uniquely qualified to serve in a variety of settings including corporate, higher education, non-profit, medical and fitness centers. As a certified wellness coach, holistic stress management instructor, yoga teacher and HeartMath® trainer, Kelly shares her personal journey of finding peace within through her daily practice. Kelly has a passion for corporate wellness and is the founder of Kelly Andrews LLC, a Wellness Coaching & Consulting business. She assists individuals, groups and communities in evolving to their greatest capacity through healthy, happy heart-centered living.

Please note: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.

Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

Center for Health & Wellbeing Policy>>>

Details

Date:
February 6
Time:
1:00 pm - 2:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/heartmath-the-psychophysiology-of-stress-and-emotion-tickets-90235445647

Venue

Center for Health & Wellbeing
2005 Mizell Avenue
Winter Park, FL 32792 United States

Details

Date:
February 6
Time:
1:00 pm - 2:00 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/heartmath-the-psychophysiology-of-stress-and-emotion-tickets-90235445647

Venue

Center for Health & Wellbeing
2005 Mizell Avenue
Winter Park, FL 32792 United States