Raise your hand if you sometimes feel like sugar is taking over your body? Do you have an almost uncontrollable urge to eat sugar at times? Do you want to cut back on sugar but don’t even know where to start? Join Sarah Geha, MS, CNS, LDN for this enlightening discussion on sugar and your cravings. You’ll delve into what makes you crave sugar, learn how to cut the biggest sources of sugar in your diet, and even discover a few shortcuts for lessening those cravings.
About Sarah Geha
Sarah Geha is a certified nutrition specialist, licensed dietitian nutritionist, and integrative health coach based in Central Florida. Sarah specializes in using diet and lifestyle modifications to eliminate symptoms of chronic illness and bring clients back to a full state of wellness. Along with working on healthful eating habits and lifestyle modifications, Sarah is an environmental toxins expert who teaches others how to avoid common toxins and reduce the health risks associated with the toxins found in our daily lives.
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