Did you know that the U.S. Department of Health and Human Services recommends that healthy pregnant women get at least 2-1/2 hours aerobic exercise every week? When you come to our Dancing for Birth class, you’ll be knocking 90 minutes off that weekly goal.
This program is presented by AdventHealth for Women. The fee per class is $10. To register, please visit https://www.eventbrite.com/e/dancing-for-birth-class-tickets-34200157592