We all do it — tell ourselves we’ll eat healthier in the new year. Start your resolution now by joining us for this informative session that will leave you with 20 easy food tips, ensuring your food resolutions are a success. Chef Collette Haw of Nourish Coffee Bar + Kitchen will address topics like how to be gluten-smart, how to use the “dirty dozen,” (a list of 12 produce items that are commonly known to test positive for pesticide residue), how to stay hydrated and eliminate needless snacking. You’ll also learn three new recipes that will help boost your confidence in choosing the right foods in 2021.
During this program, Chef Haw will make:
- Breakfast muffins
- A healthy smoothie
- Pre-workout snacks
This program is presented by Chef Haw and is hosted by the Winter Park Health Foundation.
How to join the Zoom Program:
Upon registration for this program, you will receive two emails:
- One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.
- One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.
For troubleshooting and other Zoom-related questions, please email us at firstname.lastname@example.org
By participating in this program, you agree to the CHWB’s Gracious Space policy.
Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.
About Your Program Presenter
Chef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta.